Posts Tagged ‘Healthy Habits’
What Seniors Should Know About Calorie Deficits and Weight Loss
Home Care Midland Park NJ-March is National Nutrition Month and it’s a good time to look at some of the issues about nutrition and health that impact seniors. Being overweight is something that can make the medical conditions that your senior loved one has even worse.
Read MoreElder Care: Vitamins To Take During The Winter for Seniors
Elder Care Franklin Lakes NJ-Winter is the time of year when seniors should go to their doctor more regularly and get their blood checked for vitamin levels. Caregivers can help ensure that a senior gets to appointments when it is safe to travel during the winter months.
Read MoreWhat Your Senior Needs to Know about Getting More Protein
Companion Care at Home Ridgewood NJ-Getting adequate protein protects your senior’s muscles and her overall health. Having companion care at home providers there to assist with their nutrition can be a great asset.
Read MoreBest Diet For Seniors with Difficulty Chewing
Personal Care at Home Paramus NJ-Many seniors experience tooth loss and difficulty chewing, which can cause problems with nutrition and appropriate caloric intake. Personal care at home can assist your senior in their meal planning and preparation to ensure a proper nutritional profile.
Read MoreSafely Freeze Foods to Prevent Foodborne Illnesses
Senior Care Totowa NJ-Cooking foods to the right temperature, washing fruits and vegetables before eating them, and watching for food recalls are three essential steps to prevent foodborne illnesses. Proper storage is also important.
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